Feel Drained? Here’s How to Cleanse Your Own Energy with Help from Your Spirit Guides!
Ever feel exhausted for no reason, like you’re carrying a weight that’s not even yours? You might be dealing with stagnant or negative energy that has latched onto you throughout the day. The good news is, you can clear it, and you don’t need anything fancy—just your spirit guides and your own intention.
Why Cleansing Your Own Energy Matters
Think of your personal energy like a sponge—it absorbs emotions, stress, and even other people’s energy. When you go through a busy day, interact with others, or even spend time in places with heavy vibes, you’re soaking up all kinds of energy. That’s why it’s important to regularly cleanse yourself, so you don’t get bogged down by what doesn’t belong to you.
Step 1: Set Your Intention and Call on Your Spirit Guides
Find a quiet place where you won’t be disturbed. Close your eyes, take a few deep breaths, and set your intention. Maybe you want to feel lighter, let go of stress, or just feel more like yourself again. Then, call on your spirit guides for help by saying:
“Spirit guides, I ask for your assistance in cleansing my energy today. Help me release all negative and stagnant energy that no longer serves me, and fill me with love, peace, and light.”
Step 2: Visualize a Cleansing Light
Imagine a beautiful light above your head—bright white, golden, or any color that feels positive to you. Visualize that light pouring down over your entire body, washing away all the heavy, unwanted energy. Imagine it flowing through you, taking away anything that doesn’t belong to you.
As you do this, you can say:
“With the help of my spirit guides, I cleanse my body, mind, and spirit of all negative energy. I invite love and positive energy to fill every part of me.”
Step 3: Feel the Shift
Take your time and stay with this visualization until you start to feel a shift—maybe a sense of lightness or a tingling sensation. Trust that your spirit guides are assisting you, helping to remove anything that’s been weighing you down.
Step 4: Seal the Process with Gratitude
Once you feel complete, take a deep breath, and thank your spirit guides for their support. You can say:
“Thank you, spirit guides, for helping me cleanse and renew my energy. I am grateful for your love and light.”
When You Need Extra Support
Sometimes, no matter how much we cleanse our own energy, we still feel weighed down. This can happen if the energy you’re carrying is deeply rooted, or if there are attachments you need help to release. If you’re still feeling drained, overwhelmed, or just not like yourself, it might be time for a more thorough clearing.
As an experienced energy healer, I offer personalized sessions that can help you deeply cleanse and reset your energy field. Together with your spirit guides, I’ll help you release what no longer serves you and bring in the peace and positivity you deserve. Whether it’s stress, old emotional energy, or something you can’t quite put your finger on, I’m here to help you feel lighter, clearer, and more aligned.
Ready to Feel Like Yourself Again?
If you’re ready for deeper support and want to work one-on-one to clear and renew your energy, I’m here for you. Reach out today to schedule a session, and let’s bring the light back into your life—because you deserve to feel your best every single day.
