march, 2024

25mar12:00 PM1:30 PMEvent OverYoga Teacher Training: Preventing burnout and creating safe space

Event Details

As you pour your heart and soul into your practice and teaching, it’s easy to find yourself depleted and overwhelmed. The demands of guiding others on their yoga journey can take a toll on your own well-being, leaving you feeling drained and disconnected from your passion.

Join us as we delve into the root causes of teacher burnout and explore practical strategies to prevent burnout and ensure a long, fulfilling career.

We explore the following topics:

Absorbing students’ emotions
Draining energy from constant giving
Overly attaching to the teaching role
Energy vampires – dealing with negative/needy students
Expectations and low self-esteem

Tools and Techniques
Holding space and creating a safe atmosphere
Balancing your energy prior to class
Staying in your power during class
Clearing energy at the end of the day
Detaching from negative thoughts


Tickets are not available for sale any more for this event!


(Monday) 12:00 PM - 1:30 PM View in my time


Corpus Christi, Texas

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