When you feel a strong pull, a warning, or a sudden knowing…is it intuition — or just anxiety messing with you?
Most people can’t tell the difference.
They feel something in their chest, a pressure in their mind, and immediately think:
“I can’t trust myself.”
But here’s the truth:
Anxiety and intuition feel completely different in the body.
You don’t need psychic training to recognize it.
You don’t need to meditate for hours.
Your body already knows.
Here’s the simplest way to understand it:
✅ Anxiety is loud.
It’s urgent.
It pushes.
It demands.
You feel like something bad is about to happen right now.
It comes with:
- tight chest
- racing thoughts
- pressure to decide
- fear of making the wrong choice
Anxiety screams: “If you don’t act, you’ll lose something.”
✅ Intuition is quiet.
It doesn’t rush you.
It doesn’t scare you.
It doesn’t argue.
Intuition feels like:
- a knowing
- a gentle nudge
- a calm truth in the background
- clarity without panic
Intuition says: “Here’s the direction. You’ll be okay.”
If you can’t feel intuition clearly, it’s not because you don’t have it.
It’s because anxiety is taking up all the space.
And when the nervous system is overloaded, intuition gets buried under survival mode.
You don’t need to “try harder” to hear it.
You just need your body to soften enough for the signal to come through.
So here’s one small shift:
Put your hand on your chest and take one breath into that hand.
If the sensation settles — even slightly — it’s intuition.
If the panic gets louder — it’s anxiety.
Not a perfect test — but for most people, it’s a breakthrough.
You can learn how to trust yourself again.
It’s not a gift for special people — it’s a natural ability you were born with.
And if you want support reconnecting to that inner voice — the steady one that never leads you wrong — I can help.
👉 Click here to schedule a Life Clarity Reading. Let’s help your intuition get louder than your fear.
