The Anxiety You Feel Isn’t Always Yours – Healing Ancestral Trauma

So many people come to me saying the same thing: “My life looks good on the outside… but inside I can’t relax. Something in me is always bracing.”
What they don’t realize is that this tension often isn’t theirs at all — it’s inherited. It lives in the first chakra, in the body, in the family line, and in the culture we come from.

In this talk, I share what I see in the energy field, how ancestral experiences shape the way we feel today, and how we can heal patterns that didn’t begin with us. At the end, I guide you through a simple ancestral clearing meditation to bring peace to the past — and freedom to your present.

This recording was made during a live class