Give yourself permission to step away from the constant demands, racing thoughts, and pressure of everyday life.
This class combines breathwork, guided meditation, and a soothing sound bath to help you feel relaxed, clear, and more like yourself.
For adults and teens ages 13+
No prior experience is necessary.
Drop-in welcome. $28 per class or $90 for all 4.
DATES: Aug 4, 11, 18, 24
LOCATION: OC Dancing Ballroom: 17811 Sky Park Circle St. LM, IRVINE CA 92614
