Blog

Meditations to Relax, Renew and Manifest You’re not here to stay stuck in old patterns.You’re here to remember who you are — and create what you came for. These guided meditations aren’t just ...

Client stories of healing and growth Every story you’ll read here is real. Real people. Real breakthroughs. Real moments where something finally shifted. I share these stories for a reason: so ...

Why You Can Handle Big Problems, But Fall Apart Over Small Things You’ve noticed it. When something huge happens —a crisis, a deadline, a family emergency —you’re calm, focused, strong. People even say:“You’re amazing in ...

Why You Feel Anxious But Don’t Know Why One of the most frustrating kinds of anxietyis the kind that makes no sense at all. Nothing bad happened.You’re not in danger.There’s no specific problem ...

10 Hidden Signs from Your Spirit Guides—Are You Noticing Them? I used to think that if my spirit guides were trying to communicate with me, it would be this grand, cinematic moment—like Morgan Freeman telling me ...

Messages from Ra-Ja: Wisdom from My Spirit Guide to Help You on Your Path There’s more to life than what we see. Beyond the physical world, there are guides—higher beings of wisdom and love—here to help us navigate our journey. ...

Why You Feel Anxious Around People (Even When Nothing Is Wrong) Some people walk into a room and feel energized. Others walk in and feel like their body is bracing for impact. If you’re the second kind, you’ve probably ...

7 Types of Spirit Guides You Didn’t Know Were Guiding You Every Day Have you ever wondered, “Who are my spirit guides, and what do they actually do?” If so, you’re not alone. Many people come to me with this exact question, ...

The Real Reason You’re Exhausted (It’s Not Just Stress) You’re tired.Not the “I need a nap” kind of tired.The “my soul needs a break” kind of tired. You sleep… but don’t feel rested.You take a day off… but your ...

Why You Wake Up With Anxiety in the Morning You haven’t even opened your eyes yet. Nothing bad happened.Nothing went wrong.You just woke up… …and your chest is already tight. Morning anxiety makes no ...

Your Anxiety Isn’t Random — It’s a Message Most people think anxiety “just happens.” One minute you’re fine,the next minute your chest is tight,your heart is racing,your body feels like something is ...

What Your Spirit Guides Are Telling You While You Sleep I used to brush off my dreams as random, confusing events. But when I started my journey with spirit guides, I learned that dreams are one of their ...

When you feel a strong pull, a warning, or a sudden knowing…is it intuition — or just anxiety messing with you? Most people can’t tell the difference.They feel something in their chest, a pressure in their mind, and immediately think:“I can’t trust myself.” But ...

Why Meditating Makes Your Anxiety Worse (And What To Do Instead) Everyone tells you meditation is supposed to make you calmer. So why does your mind get louder the moment you sit down?Why do your thoughts feel faster, ...

Am I Just Imagining Things? 5 Ways to Tell If It’s Your Spirit Guides or Your Imagination I remember the early days of my spiritual journey when every message from my guides felt like a figment of my imagination. “Am I just making this ...

Feeling Lost? Advice from Your Spirit Guides about Your True Self You might be feeling it already. Maybe it’s that voice in the back of your mind urging you toward change, or the small but undeniable pull toward something ...

Myths Busted: The Truth About Spirit Guides No One Tells You Have you ever felt hesitant to connect with your spirit guides because of all the confusing things you’ve heard? You’re not alone. Many people come to me ...