Breaking free: how I overcame generational trauma and wrote my own story

It’s fascinating to think about how our ancestors’ experiences can shape who we are today. In my case, all four of my grandparents lived through the horrors of WWII and went on to have families, careers and live a full life.

As I learned about the concept of ancestral trauma, I couldn’t help but wonder how their experiences had affected me.

Reflecting on my family’s history, I realized that the answer was complex. On one hand, my grandparents’ experiences had contributed to my anxiety and tendency to worry and ruminate. On the other hand, my grandparents’ resilience and ability to rebuild their lives after the war had given me strength and resilience.

As I got deeper into my own healing journey, I saw that the impact of my family’s history wasn’t just limited to their experiences during World War II. The legacy of the Jewish people and all that they’ve gone through has left a real impact on my DNA and was influencing my relationship with myself and the world around me.

I also understood that my family’s history didn’t have to define me. Instead, I could take their experiences as an opportunity to gain valuable wisdom and understanding. At the same time, I could actively work towards healing the wounds of trauma that had been passed down from generations long before my grandparents even existed.

My story is not unique, these days more and more people are working on healing their ancestral lineage.

I remember one time I asked Spirit why so many people feel compelled to heal the trauma carried within their DNA. The answer got was this: “it’s time for all of this to end.”

And I wholeheartedly agree. Whenever I look at the soul contract of someone who’s looking to heal their family line, I see that they agreed to come to Earth and work on fixing things in their bloodline. And a lot of my clients feel the same way too. They want to be the ones to break the cycle of pain in their family, and it’s a really common thing for them to say “the pain stops here.”

It’s pretty amazing when you think about it – we all have the power to make a difference and change the world, and it can start with something as simple as making a positive change in our own families.

If you’re feeling weighed down by the weight of your family’s history, or if you would like to connect to the wisdom flowing through your veins, I invite you to come in for an ancestral healing session.

To learn more about Ancestral Healing, check out this FAQ article.

⭐️ Take the next step on your journey of self-discovery, healing, and living your soul’s true purpose. Schedule your one-on-one energy reading or energy healing session.

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